Revitalize Your Body and Mind at Our Spa
Experience blissful treatments and serene yoga sessions in paradise.
Indulge in Ultimate Relaxation at Kokoro Mio Spa Spa
Hatha Yoga
Hatha Yoga is a calming practice that connects you with your body and your breath. Through gentle and fluid postures, you can improve your balance, gain strength, and find a space of inner peace.
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Yin Yoga
Deeply relax with Yin Yoga, a gentle practice that invites you to hold postures for longer to release deep tensions and balance your body and mind. It is ideal for finding calm and increasing your flexibility in a serene way.
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Vinyasa Yoga
With Vinyasa Yoga, each movement flows with your breath, creating a dynamic experience that strengthens your body and calms your mind. It is an energetic and fluid way to practice yoga, perfect for those looking to release tension while staying active.
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Power Yoga
Power Yoga is for those seeking a challenge. With intense postures and fast movements, this practice develops strength, endurance, and flexibility, all while keeping you focused and energized.
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Ashtanga Yoga
Ashtanga Yoga offers you a structured sequence of postures that work in harmony with your breath. This practice is ideal if you seek discipline and a physical challenge that connects you deeply with your body and mind.
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Relax Massage
Leave stress behind with a relaxing massage that envelops you in softness and calm. With slow and fluid movements, this therapy releases tension and leaves you with a deep sense of tranquility throughout your body.
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Holistic Massage
Holistic massage is much more than relaxation. It combines pressure and stretching techniques at key points of your body, restoring energetic balance and providing you with a comprehensive sense of well-being.
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De-Contracting Massage
The decontracting massage is ideal for releasing deep tensions. Through specific techniques, it works directly on the stiff muscles, providing immediate relief from discomfort and improving mobility.
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Lymphatic Masssage
This massage stimulates circulation and helps eliminate toxins, leaving a feeling of lightness in your body. It is ideal if you seek to improve your overall well-being and feel more rejuvenated.
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Deep Tissue Massage
The deep tissue massage is ideal for those suffering from chronic pain or muscle tension. The firm pressure helps reach the inner layers of the muscles, providing lasting relief and improving mobility.
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Hot Stone Massage
The hot stones applied to your body release deep tensions, alleviating pain and improving circulation. This massage envelops you in warmth and relaxation, leaving you with a total sense of well-being.
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Wood Therapy Massage
This massage combines pressure point techniques with wooden tools to release tension and improve circulation. It's perfect for those looking to tone their body, enhance posture, and naturally revitalize their energy.
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Chinese Meridian Massage
With this massage, key acupressure points in your body are activated to restore the flow of energy in the meridians, balancing your vital energy. By applying hot compresses, the body heals with the therapeutic power of herbs.
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Janzu Water Massage
The Janzu water massage is a deeply transformative experience performed in the healing waters of the Xul Ha lagoon, where the body completely relaxes, suspended and floating to the rhythm of tranquility. Through fluid and harmonious movements, this technique helps release emotional and energetic blockages, promoting a profound sense of peace and balance. The vitality of the water reconnects the body with its vital energy, alleviating tensions and providing a space for emotional renewal.
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Prenatal Massage
Designed especially for expectant mothers, prenatal massage alleviates pregnancy discomfort, improves circulation, and reduces anxiety. It provides a safe space to relax and connect with your body during this special time.
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Facial Massage with Gua Sha
The facial massage with Gua Sha is a deeply relaxing experience that goes beyond aesthetic benefits. Through gentle movements, this ancient technique releases accumulated tensions, harmonizes the body's energy, and promotes an overall sense of well-being that nourishes both body and soul.
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Facial and Body Exfoliation with Coffee or Cacao
The coffee exfoliating massage is a revitalizing experience that not only leaves your skin smooth and radiant but also stimulates your senses. Caffeine improves circulation, tones the skin, and helps eliminate toxins, while the enveloping aroma of coffee relaxes and energizes you. This treatment is an act of self-care that connects body and mind, providing a deep sense of renewal, like a true pause for your overall well-being.
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Clay Poultice Treatment
The clay poultice is a natural and purifying treatment that can be applied to the face, body, or specific areas such as joints and the back. Its healing properties help detoxify the skin, reduce inflammation, and relieve tension. In doing so, it not only revitalizes your skin but also provides a deep sense of freshness and well-being, connecting body and mind in a restorative experience.
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Breathwork Technique
Breathwork is a powerful practice that utilizes controlled breathing techniques to release emotional and physical blockages. Through specific breathing patterns, this therapy helps reduce stress, improve mental clarity, and increase energy levels. It is ideal for those seeking a profound shift in their well-being, both physically and emotionally.
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Herbology
In the herbology workshop, participants explore the healing properties of herbs and flowers, learning how to prepare and apply them safely to enhance health and well-being. It's an opportunity to discover the ancestral secrets of nature that have been used for thousands of years across various cultures and to learn natural remedies that support physical and emotional balance. In the workshop, each participant will create their own product based on herbs and flowers.
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Bach Flower Therapy
Bach Flowers are natural remedies that help restore emotional balance. Through a personalized consultation, specific flowers are identified to address particular emotional situations, such as anxiety, fear, or sadness. This holistic approach promotes internal harmony, utilizing the power of nature to restore mental peace.
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Night of Mayan Legends
Immerse yourself in a mystical journey with the "Mayan Legends Night," a unique experience that connects you to the ancient traditions of the Maya. Through rituals, dances, music, and ceremonies, you will feel the ancestral energy while learning about Maya culture and wisdom. It's an opportunity to have a transformative experience that connects your being with the earth, the elements, and ancestral history.
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Foot Reflexology with Obsidian Stone
Foot Reflexology is an ancient technique based on stimulating specific points on the feet, known as "reflex points." It is a massage that goes beyond relaxation, reaching the core of your being, restoring your energy, and helping to balance body, mind, and spirit. The obsidian stone, with its qualities of protection and purification, complements this therapy by aiding in the release of emotional and energetic blockages.
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Chiropractic, Massage, and Energy Alignment
Chiropractic is a technique that focuses on aligning the spine to improve the overall health of the body, while massage complements this practice by relieving muscle tension. By combining both therapies, energy alignment is also addressed, helping to release emotional and physical blockages. This holistic approach is ideal for those suffering from chronic pain or stress, as it aids in restoring balance and well-being.
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Rose and Honey Bath: Relax and Revitalize
Enjoy a warm bath with pure honey and rose petals, creating an atmosphere of serenity and well-being. Honey hydrates and softens your skin, while the aroma of roses calms your mind. Afterward, relax with a therapeutic massage that will relieve any tension, leaving your body and mind renewed. It's the perfect ritual to disconnect and pamper yourself.
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Ceremony of Renewal of Vows
The revitalization of water through sound baths is a unique experience where the vibrations of Tibetan bowls combine with water to balance and heal. The deep sounds penetrate your body, releasing tension and restoring your energy. This therapy stimulates both the physical and emotional body, promoting total relaxation and energetic renewal.
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Cacao Ceremony
The cacao ceremony is an ancient tradition used to open the heart and connect with deeper emotions. By consuming pure cacao, which has stimulating and spiritual properties, participants can experience a sense of emotional openness and well-being. This ceremony provides a perfect opportunity for meditation, reflection, and sharing an authentic space of connection.
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Couples Clay Session
Experience a deep connection with your loved one through a couple's clay session. This therapy is not only relaxing but also transformative. The clay has healing properties that help detoxify the skin, while the process of applying the clay on each other strengthens the emotional bond. It’s a shared experience of connection and healing that nurtures both the body and the relationship.
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